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Learn to Surf for Goddesses

This 90-minute SurfFIT session is suitable for women of all ages and fitness levels.

Your session ‘Learn to Surf’ for Goddess Session will begin with a 20-minute Yoga/Stretch session on Wanda Beach conducted by an Urban Goddess fitness instructor. Then followed by a 60-minute surfing lesson from your Level 1 Surf Coach on the beach and in the water at a ratio of 1:8.

SurfFIT for Goddesses sessions are a perfect way to get fit, learn new skills, meet like-minded women and have fun at the same time. An excellent full body workout, great for toning up and strengthening your arms and upper body, abdominals and thighs. The sessions are suitable for women of all ages and no previous surfing experience is necessary. You just need to be able to swim and be in reasonably good health.

Wetsuits and softboards for every lesson are supplied to make you time safe and enjoyable - all you have to do is be willing to learn and have some fun!

Where:

Wanda Beach- Marine Esplanade Cronulla
Meet at Wanda SLSC near Kiosk

Cost: $220 8-Week Term (inc. free singlet)

TIMETABLE 2009 

Term 1 - 8-Week Course

Starts Saturday 6th February

Session Times:
Saturday: 7.00am – 8.30am

Saturday  
February 6th, 13th, 20th,27th
March 6th, 13th, 20th, 27th

Term 4 - 8-Week Course

Starts Saturday 23rd October

Session Times:
Saturday: 7.00am – 8.30am

Saturday  
October 23rd, 30th
November 6th, 13th, 20th, 27th
December 4th, 11th
Click book now to register today.

 
   
   
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