Click here for SurfFIT

A great starting point for many health goals, this simple and effective program features a delicious and healthy food program (we don't use the word diet!), together with a fun yet challenging exercise program to increase your energy and vitality and aid in weight loss. Register now to confirm your place!

Saturday January 7 (weather permitting)
Bring a picnic and frisbee, bring your partner and the family for a casual get-together and chance to socialise.
rsvp to Jilly-Anne by January 3

Tuesday January 17,  6:30pm @ Oak Park
rsvp to Jilly-Anne by January 12. Please include your shoe size so I can have a pair of boots available for you to wear, and make sure that you wear long socks!