About SurfFIT
This 90-minute SurfFIT session is suitable for women of all ages and fitness levels.
SurfFIT begins with a 20-minute yoga/stretch session on Wanda beach conducted by an Urban Goddess fitness instructor, followed by a 60-minute surfing lesson from your Level 1 Surf Coach on the beach and in the water at a ratio of 1:8.
SurfFIT is a perfect way to get fit, learn new skills, meet like-minded women and have fun at the same time. An excellent full body workout, great for toning up and strengthening your arms and upper body, abdominals and thighs. No previous surfing experience is necessary. You just need to be able to swim and be in reasonably good health.
Wetsuits and softboards for every lesson are supplied to make you time safe and enjoyable - all you have to do is be willing to learn and have some fun!
SurfFIT Prices
Cost: $240 8-Week Term (inc. all hire of equipment)
